45 Balanced Vegan Meal Prep Recipes

Here’s a compilation of balanced vegan recipes that are perfect for meal prep. Each recipe contains a balance of protein, carbohydrates and vegetables to help you feel full and satisfied. You will find a variety of main dishes, including soups, grain bowls, salads, casseroles and more. You will also find some balanced meal-prep friendly snacks.…

carrot, arugula and quinoa salad - balanced vegan meal prep recipe

Here’s a compilation of balanced vegan recipes that are perfect for meal prep. Each recipe contains a balance of protein, carbohydrates and vegetables to help you feel full and satisfied.

You will find a variety of main dishes, including soups, grain bowls, salads, casseroles and more. You will also find some balanced meal-prep friendly snacks.

Main Dishes

Below you will find a variety of meals with a combination of vegetables, carbohydrates and protein. I recommend pairing the soups with whole gain crackers or crusty bread for more balance.

Balanced Snacks

Below you will find snack recipes that contain both protein and carbohydrates. This combination will help balance blood sugars and promote a feeling of satiety.

If you try any of these meal prep recipes, be sure to leave a comment and/or give the recipe a rating! And don’t forget to tag me on Instagram. I love seeing your creations!

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