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Our 2023 Vegan Christmas Menu for Two
A Dietitian’s Go-To Healthy Vegan Meals for Busy Weeks
Our 2022 Vegan Christmas Menu
Our 2021 Vegan Christmas Menu
Our 2020 Vegan Christmas Menu
Minimalist Vegan Kitchen Tour
Self-Care Ideas to Try at Home
One Last Coffee Break
My Journey to Making Peace with Food
Time for a Change: Welcome to Nourished by Caroline!
Blog Update Coming Soon!
February Coffee Break + What’s Coming Soon!
January Coffee Break
Our Cozy Fall Wedding Photos – Part 2
Our Cozy Fall Wedding Photos – Part 1

A compilation of no-bake snacks and desserts for hot summer days. 🌞 You can find the recipes using the link in my bio or in my stories, including the last recipe I shared: Vegan yogurt fruit cups (seen in the last photo). I hope you'll love them! Stay safe and hydrated in this heat. ❤️

Moments from June 🌲 Beautiful commutes to @cayahealthcentre Exploring the north in Terrace, Prince Rupert and Nisga'a Valley while there for a work meeting. I'm so incredibly grateful for this opportunity. A road trip from Vancouver to Calgary to visit family. Delicious food. And lots of iced matcha lattes. Wishing you a good start to…

A few new recipe ideas from the past months. 🌱 - Quick weeknight tortilla pizza - Air fryer Buffalo soy curls - Buffalo soy curl Caesar wrap - Simple barley and vegetable soup You can find these recipes on www.nourishedbycaroline.ca. The link can be found in my bio and in my stories. I hope you…

Moments from the past few months. 🌸 We were lucky to get many opportunities to travel around British Columbia, Washington and Oregon. Plus enjoys lots of vegan food along the way (pictured is To Live for Bakery) Also, doing a puzzle while listening to a mystery audiobook has been one of my favorite pastimes lately.…

Hi, welcome! It's been a while, so I thought I would do a reintroduction and share a bit more on what you can expect from this page moving forward. My name is Caroline and I'm a Registered Dietitian from New Brunswick, Canada. I now live and work in beautiful British Columbia (and virtually in the…

Hello 30 ✨ A little photodump for the occasion, looking back to some of my favorite moments, from today in Vancouver to my early 20's in New Brunswick. A lot has changed. The in between was messy and exciting and I'm so grateful for all of it. Finishing my degree, getting married, buying a home…

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