A healthy vegan chocolate peanut butter smoothie that’s made with frozen bananas, cocoa powder, peanut butter, soy milk and oats. It’s high in protein and fiber, making it a filling and nutritious snack or breakfast.

A filling and nutritious smoothie that tastes like a chocolate milkshake. This chocolate smoothie contains a good amount of protein from the soy milk, hemp hearts and peanut butter. It’s also packed with fiber and healthy fats. It’s perfect for a satisfying breakfast or snack!

This smoothie is inspired by my 4-ingredient chocolate peanut butter smoothie. This new version is higher and protein and ideal for a filling meal. Both are equally delicious!

In This Smoothie

• Frozen bananas: For sweetness.
• Soy milk: Used as a high-protein liquid.
• Oats: For added fiber and satiety.
• Hemp hearts: Adds healthy fats, fiber and plant-based protein.
• Peanut butter: For flavor, fats, fiber and plant-based protein.
• Cocoa powder: For a delicious chocolate flavor.
• Vanilla: Adds a touch of flavor.

Notes on Substitutions

• You can use any plant-based milk. Soy milk is my personal favorite and it adds more protein. However, other plain plant-based milks will work.
• Feel free to skip the hemp hearts and oats if preferred. They add a subtle flavor to this smoothie, which might not be for everyone.
• You can use rolled oats or quick oats. Both work well.
• Add more or less cocoa powder and peanut butter to taste. This recipe is easily customizable.

More Vegan Smoothie Recipes

• Large batch green smoothie
• Nourishing strawberry banana oat smoothie
• Simple strawberry, banana and orange smoothie
• Nourishing banana oat smoothie
• My favorite protein green smoothie
• Golden mango citrus smoothie
• Pink berry lime smoothie

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Vegan Chocolate Peanut Butter Smoothie

A healthy vegan chocolate peanut butter smoothie that's made with frozen bananas, cocoa powder, peanut butter, soy milk and oats. It's high in protein and fiber, making it a filling and nutritious snack or breakfast.

Course Breakfast

Cuisine vegan

Prep Time 5 minutes minutes

Total Time 5 minutes minutes

Servings 2

Ingredients

• 2 bananas, sliced and frozen
• 1 cup soy milk, plain and unsweetened (more as needed)
• 2 1/2 tablespoons cocoa powder, unsweetened
• 2 tablespoons rolled oats
• 1 heaping tablespoon peanut butter
• 1 tablespoon hemp hearts (optional)
• 1/2 teaspoon vanilla extract

Instructions

• If the bananas aren't frozen already, slice and freeze them overnight.
• To make the smoothie, add all the ingredients to a high-speed blender. Blend until smooth. Enjoy!

Notes

This smoothie makes one large serving or two smaller servings.

The soy milk adds a good dose of protein to this smoothie. You can use other plant-based milks if you’re not looking for a protein smoothie.

The oats are used to add more fiber and to make this smoothie a little more filling. You can skip the oats if you don’t have them on hand (or if you’re allergic). You can use rolled oats or quick oats.

 

 

 

 

If you make this chocolate peanut butter smoothie, be sure to leave a comment and/or give this recipe a rating! I love to hear from you guys. And of course, if you try this recipe, don’t forget to tag me on Instagram!