Looking for a dietitian to help you reach your health goals? Here, I’m listing my different areas of focus. I offer virtual appointments to people across British Columbia, New Brunswick and Nova Scotia. You can also work with me in person at CAYA Health Centre in Vancouver.
Not sure if I can help you? Schedule a free 15-minute discovery call. This is an opportunity to ask your questions and share your goals to make sure we’re a good fit.
I work with clients living with irritable bowel syndrome, inflammatory bowel disease, celiac disease, chronic constipation, diarrhea, bloating, and other digestive concerns. I also have additional training in the treatment of IBS, chronic constipation and the FODMAP diet.
Being a plant-based dietitian, I’m passionate about helping others eat more plants. Whether you eat a plant-based diet or are interested in transitioning to a more plant-forward diet, I would be happy to guide you through key nutrients, supplements, recipe ideas, and more. Please note that you don’t need to be vegan to work with me and I never pressure clients to eat plant-based.
If you’re interested in improving your nutrition, without going on a restrictive diet, I’m happy to help! I use a gentle nutrition and intuitive eating approach, which means I guide clients through gradual lifestyle changes, without focusing on restrictions or weight. I would be happy to work with you to improve your relationship with food using an intuitive eating or non-diet approach.
I have several years of experience working in diabetes clinics and supporting clients with blood sugar management and heart health. This includes type 1, type 2, and gestational diabetes, plus dyslipidemia and elevated blood pressure.
I can offer guidance with stocking your kitchen with nourishing ingredients, creating balanced meals, and reviewing different meal planning options to find an approach that works for you. We can also work together to find nourishing recipes you may enjoy.
Learn More About My Services and Rates
Not sure I can help you? You can schedule a free 15 minute discovery call with me! We’ll chat to see if we would be a good match and if I can help you reach your specific goals.