Soy-Free

Pumpkin Bread (Gluten-Free, No Added Sugar)

A healthy pumpkin bread recipe made gluten-free with no added sugar. This nutritious pumpkin bread is sweetened with dates and…

8 years ago

Pumpkin Pie Smoothie Bowl (No Added Sugar)

Happy Saturday! I hope you're all having a great weekend? I actually have an extra long weekend. It's a long…

8 years ago

Creamy Roasted Beet Hummus

Pink hummus is so much better than regular hummus. It just is. There's something about eating pink food that makes…

8 years ago

Golden Roasted Cauliflower Dahl

I have more comfort food for you guys! And it's the perfect recipe to make on a rainy weekend like…

8 years ago

Spelt Oatmeal Pumpkin Cookies

Spelt oatmeal pumpkin cookies with a drizzle of chocolate and a sprinkle of pepita seeds. These vegan cookies are made…

8 years ago

Spiced Root Vegetable Soup

Happy Monday! How was your weekend? We had a quiet weekend at home which was a nice change. Friday night,…

8 years ago

Easy Date Caramel Pecan Pie

First it was Caramel & Coconut Latte Overnight Oats and now it's a caramel pecan pie. Now you understand why…

8 years ago

Caramel & Coconut Latte Overnight Oats

Delicious caramel and coconut latte overnight oats, sweetened with dates. If you're like me, you like coffee for its flavor…

8 years ago

How-To: Date Caramel

Hi there! I know it's the weekend, but with my dietetic internship and all, I didn't get the chance to…

8 years ago

Simple Avocado Toasts – 3 Different Ways!

Lately I feel like I've been living off avocado toasts. They're so easy, filling and nutritious, I figured they were…

8 years ago

Peanut Butter Cookie Dough Bites

Life update: we moved in our new apartment! I'm having so much fun emptying boxes, organizing our stuff and decorating…

8 years ago

Naan Avocado Toast with Dukkah & Pan-Fried Chickpeas

This month, it's all about using the ingredients I already have in my pantry. If you follow me on Instagram…

8 years ago

No-Bake Salted Caramel Energy Bites

As I'm writing this, I'm in a tent all by myself in the middle of nowhere. This is actually my…

8 years ago

Chocolate Peanut Butter Soft Serve

A creamy chocolate peanut butter soft serve ice cream made with just 3 ingredients. All you need is peanut butter,…

8 years ago

Golden Hummus with Curried Roasted Chickpeas

There’s hummus and then there’s golden hummus. Turmeric is quickly gaining popularity, so I was surprised not to see any…

8 years ago