I finally made homemade nut milk. Or I should say hemp milk. It was about time! Everyone has been making…
Recently, my go-to breakfast has been this blueberry flax oatmeal. I'm taking full advantage of blueberry season! Truth: This was…
Peanut butter strawberry swirl ice cream with cookie dough crumble. A perfect summer snack that's sweetened with fruit. This vegan…
I'm a dietitian. I still can't believe it. I started my job Monday and it still doesn't feel real. In…
In 3 weeks, I'll be working as a registered dietitian (candidate)! I got selected to work in cardiology, oncology and…
Today I'm sharing with you Nut-Free Caramel Rice Crispy Squares and something that helped me survive a year without peanut butter.…
In this post, I'm sharing a simple date-sweetened coffee creamer. This was done alongside a giveaway with Kicking Horse® Coffee,…
I'm back with another recipe before Easter! This time, I'm sharing these mini cookie dough cheesecakes. I know, two cookie…
I waited long enough to share this recipe with you guys, but I think Easter is the perfect occasion. Not…
As I look out the window, everything is white. It seems that winter has just started in our part of…
Dreamy coconut macaroon truffles. These little bites are sweetened with dates, then packed with nutritious ingredients, including cashews, oats, shredded…
Happy Friday! I'm sharing some delicious and easy granola bars today (the perfect recipe to make this weekend!). That's what…
A 4-ingredient chocolate banana smoothie that tastes like a milkshake. This nutritious vegan smoothie is made with bananas, cocoa powder,…
My new favorite breakfast? Carrot cake oatmeal. If you love carrot cake or if you're trying to incorporate more vegetables…
It's back to reality this week. Well at least it is for me and probably most students, so I thought…