Vegan chickpea pasta salad with tahini dressing. A simple and nutritious salad made with pasta, tahini and fresh vegetables. All…
Cherry chia jam sweetened with fruit. Made with only 2 ingredients: cherries and chia seeds. The end result? A naturally…
A delicious cherry yogurt tart that's healthy enough for breakfast! Made with a date and nut tart and topped with…
5-ingredient cookie dough bites. Made in under 10 minutes in a food processor and filled with wholesome ingredients, including dates,…
This warm turmeric ginger milk is the perfect comforting drink during long winter months, especially when you're feeling under the…
A refreshing golden mango citrus smoothie that's packed with nutrients. This vibrant drink is made with frozen mangoes, lime juice,…
These chocolate coconut oat bars are my idea of a perfect Valentine’s Day treat. Trust me, your weekend needs these…
Healthy peanut butter crunch balls. Made with peanut butter, peanuts, dates, crispy rice cereal and vanilla. Dip them in chocolate…
This creamy cashew dirty chai latte is a delicious and healthy drink to enjoy all winter. You'll want to make…
Spiced chia applesauce that's sweetened with fruit and thickened with chia seeds. Add dates for extra sweetness or keep it…
I finally made homemade nut milk. Or I should say hemp milk. It was about time! Everyone has been making…
Recently, my go-to breakfast has been this blueberry flax oatmeal. I'm taking full advantage of blueberry season! Truth: This was…
Looking for a high protein green smoothie? This is my favorite. This protein green smoothie is inspired by a recipe…
Peanut butter strawberry swirl ice cream with cookie dough crumble. A perfect summer snack that's sweetened with fruit. This vegan…
I'm a dietitian. I still can't believe it. I started my job Monday and it still doesn't feel real. In…