Nut-Free

Luxurious Chocolate Chia Pudding Parfait

As I look out the window, everything is white. It seems that winter has just started in our part of…

8 years ago

Cheezy Whole Wheat Spiced Garlic Flatbread

It's the Super Bowl weekend and I'm sharing a last-minute recipe for the occasion. The truth is, I couldn't care…

8 years ago

Julie-Ann’s Tomato Tart

Last summer, I had the opportunity to be the photographer for a cookbook. Not just any cookbook, but my friend's…

8 years ago

Chocolate Pretzel Quinoa Bars

Happy Friday! I'm sharing some delicious and easy granola bars today (the perfect recipe to make this weekend!). That's what…

8 years ago

Greek Quinoa & Chickpea Salad

It's Global Pulse Day and I'm celebrating with a healthy Greek Quinoa & CHICKPEA Salad! Chickpeas are hands down my…

8 years ago

New Year Tropical Green Smoothie

It's back to reality this week. Well at least it is for me and probably most students, so I thought…

8 years ago

Everyday Salad with Tahini Dressing & Chickpea Croutons

Meet my go-to salad. I've been eating this salad almost weekly for over a year now and I never get…

8 years ago

Chai-Spiced Cut-Out Cookies

As I'm writing this, we're having our first snow storm of the season. I think this recipe is perfect for…

8 years ago

Hearty Oatmeal Breakfast Cookies

Now I know these aren't exactly the kind of cookies you're looking for during the holidays, but don't turn them…

8 years ago

Pumpkin Bread (Gluten-Free, No Added Sugar)

A healthy pumpkin bread recipe made gluten-free with no added sugar. This nutritious pumpkin bread is sweetened with dates and…

8 years ago

Pumpkin Pie Smoothie Bowl (No Added Sugar)

Happy Saturday! I hope you're all having a great weekend? I actually have an extra long weekend. It's a long…

8 years ago

Creamy Roasted Beet Hummus

Pink hummus is so much better than regular hummus. It just is. There's something about eating pink food that makes…

8 years ago

Golden Roasted Cauliflower Dahl

I have more comfort food for you guys! And it's the perfect recipe to make on a rainy weekend like…

8 years ago

Spelt Oatmeal Pumpkin Cookies

Spelt oatmeal pumpkin cookies with a drizzle of chocolate and a sprinkle of pepita seeds. These vegan cookies are made…

8 years ago

Spiced Root Vegetable Soup

Happy Monday! How was your weekend? We had a quiet weekend at home which was a nice change. Friday night,…

8 years ago