Healthy caramel peanut butter apple slices. A healthy take on the classic caramel apples. These apple slices are made with…
I finally made homemade nut milk. Or I should say hemp milk. It was about time! Everyone has been making…
Looking for a high protein green smoothie? This is my favorite. This smoothie is packed with fiber-rich ingredients, such as…
Peanut butter strawberry swirl ice cream with cookie dough crumble. A perfect summer snack that's sweetened with fruit. This vegan…
I'm a dietitian. I still can't believe it. I started my job Monday and it still doesn't feel real. In…
Today I'm sharing with you Nut-Free Caramel Rice Crispy Squares and something that helped me survive a year without peanut butter.…
In this post, I'm sharing a simple date-sweetened coffee creamer. This was done alongside a giveaway with Kicking Horse® Coffee,…
I'm back with another recipe before Easter! This time, I'm sharing these mini cookie dough cheesecakes. I know, two cookie…
I waited long enough to share this recipe with you guys, but I think Easter is the perfect occasion. Not…
Is it really March already? I can't believe how fast this year is going by and my internship certainly doesn't…
As I look out the window, everything is white. It seems that winter has just started in our part of…
Dreamy coconut macaroon truffles. These little bites are sweetened with dates, then packed with nutritious ingredients, including cashews, oats, shredded…
Happy Friday! I'm sharing some delicious and easy granola bars today (the perfect recipe to make this weekend!). That's what…
A 4-ingredient chocolate banana smoothie that tastes like a milkshake. This nutritious vegan smoothie is made with bananas, cocoa powder,…
It's back to reality this week. Well at least it is for me and probably most students, so I thought…