Grain-Free

Pumpkin Pie Smoothie Bowl (No Added Sugar)

Happy Saturday! I hope you're all having a great weekend? I actually have an extra long weekend. It's a long…

9 years ago

Creamy Roasted Beet Hummus

Pink hummus is so much better than regular hummus. It just is. There's something about eating pink food that makes…

9 years ago

Spiced Root Vegetable Soup

Happy Monday! How was your weekend? We had a quiet weekend at home which was a nice change. Friday night,…

9 years ago

How-To: Date Caramel

Hi there! I know it's the weekend, but with my dietetic internship and all, I didn't get the chance to…

9 years ago

Homemade Vegan Mayonnaise

I first thought about making vegan mayonnaise when I tried the one at my favorite vegetarian restaurant (Calactus in Moncton). Since…

9 years ago

Glowing Green Spirulina Smoothie

A beautiful glowing green spirulina smoothie. This drink gets its glowing blue-green color from a simple combination of kale, blueberries…

9 years ago

Chocolate Peanut Butter Soft Serve

A creamy chocolate peanut butter soft serve ice cream made with just 3 ingredients. All you need is peanut butter,…

9 years ago

Golden Hummus with Curried Roasted Chickpeas

This is a colorful twist on hummus, thanks to turmeric. All you need is 5 minutes and a handful of…

9 years ago

Healthy Digestion Smoothie

I have the most refreshing drink for you to enjoy this summer! I created this recipe when I was at…

9 years ago