Fruit-sweetened cardamom blueberry muffins. These muffins are sweetened with bananas and made with whole wheat flour for a nutritious, high-fiber…
Meet my go-to easy black bean burger. I spent many years trying several different veggie burgers and I finally found…
Peanut butter strawberry swirl ice cream with cookie dough crumble. A perfect summer snack that's sweetened with fruit. This vegan…
Nut-free strawberry vanilla crumble bars. These delicious bars are gluten-free, sweetened with fruit and packed with fiber from dates, sunflower…
I'm a dietitian. I still can't believe it. I started my job Monday and it still doesn't feel real. In…
In 3 weeks, I'll be working as a registered dietitian (candidate)! I got selected to work in cardiology, oncology and…
Today I'm sharing with you Nut-Free Caramel Rice Crispy Squares and something that helped me survive a year without peanut butter.…
I love Buddha bowls. There's something about throwing all of your ingredients together in a bowl that I love. Maybe…
In this post, I'm sharing a simple date-sweetened coffee creamer. This was done alongside a giveaway with Kicking Horse® Coffee,…
Today I'm sharing the recipe for this delicious spring-inspired lemon sweet pea hummus. When I'm not trying a hummus recipe…
I waited long enough to share this recipe with you guys, but I think Easter is the perfect occasion. Not…
A short little post for a good little recipe. This marinated tofu is all I've been craving lately. Yes, I…
Say hello to my new go-to weeknight dinner. At this point of my internship, there's no time to waste on…
As I look out the window, everything is white. It seems that winter has just started in our part of…
Dreamy coconut macaroon truffles. These little bites are sweetened with dates, then packed with nutritious ingredients, including cashews, oats, shredded…