Soy-Free

Caramelized Banana Oatmeal

Caramelized banana oatmeal. In this simple and delicious breakfast, bananas are caramelized in orange juice and served on top of…

7 years ago

Healthy Peanut Butter Crunch Balls

Healthy peanut butter crunch balls. Made with peanut butter, peanuts, dates, crispy rice cereal and vanilla. Dip them in chocolate…

7 years ago

The Healthiest Peppermint Mocha

The healthiest peppermint mocha. Not only is it sweetened with dates, but this latte is also blended with cashews for…

7 years ago

Pumpkin Cupcakes with Chai Cream Cheese Frosting

Pumpkin cupcakes that are sweetened with dates and made with whole wheat flour. There's also a vegan and gluten-free option!…

7 years ago

Cashew Dirty Chai Latte

This creamy cashew dirty chai latte is a delicious and healthy drink to enjoy all winter. You'll want to make…

7 years ago

Curried Roasted Carrot & Cauliflower Soup

The past two days have been gray and wet and I've been craving some cozy soups - This curried roasted…

7 years ago

Date-Sweetened Apple Crumble Bars

Date-sweetened apple crumble bars. These crumble bars are gluten-free, nut-free, vegan, fruit-sweetened and very nutritious! They're made with a base…

7 years ago

Spiced Chia Applesauce

Spiced chia applesauce that's sweetened with fruit and thickened with chia seeds. Add dates for extra sweetness or keep it…

7 years ago

Quick & Easy Chickpea Salad Sandwich (No Mayo)

This quick and easy chickpea salad sandwich makes for a perfect vegan lunch for work or school. It's packed with…

7 years ago

Healthy Caramel Peanut Butter Apple Slices

Healthy caramel peanut butter apple slices. A healthy take on the classic caramel apples. These apple slices are made with…

7 years ago

Date-Sweetened Hemp Milk (Two Ways!)

I finally made homemade nut milk. Or I should say hemp milk. It was about time! Everyone has been making…

7 years ago

Chewy Oatmeal Zucchini Cookies

Chewy oatmeal zucchini cookies. These easy vegan cookies are gluten-free, nut-free and sweetened with fruit. All you need is bananas,…

7 years ago

Creamy Carrot Top Avocado Sauce

Do NOT throw away your carrot tops! Save them and make this creamy carrot top avocado sauce as soon as…

7 years ago

15-Minute Blueberry Flax Oatmeal

Recently, my go-to breakfast has been this blueberry flax oatmeal. I'm taking full advantage of blueberry season! Truth: This was…

7 years ago

Quick Lunchbox Southwestern Quinoa Salad

A quick and easy Southwestern Quinoa Salad, made in under 20 minutes. This nutritious salad is perfect for meal prep,…

7 years ago