Nut-Free

Pumpkin Pie Smoothie Bowl (No Added Sugar)

Happy Saturday! I hope you're all having a great weekend? I actually have an extra long weekend. It's a long…

9 years ago

Creamy Roasted Beet Hummus

Pink hummus is so much better than regular hummus. It just is. There's something about eating pink food that makes…

9 years ago

Golden Roasted Cauliflower Dahl

I have more comfort food for you guys! And it's the perfect recipe to make on a rainy weekend like…

9 years ago

Spelt Oatmeal Pumpkin Cookies

Spelt oatmeal pumpkin cookies with a drizzle of chocolate and a sprinkle of pepita seeds. These vegan cookies are made…

9 years ago

Spiced Root Vegetable Soup

Happy Monday! How was your weekend? We had a quiet weekend at home which was a nice change. Friday night,…

9 years ago

Caramel & Coconut Latte Overnight Oats

Delicious caramel and coconut latte overnight oats, sweetened with dates. If you're like me, you like coffee for its flavor…

10 years ago

Easy Date Caramel

Here's a simple recipe to make date caramel at home with only 2 ingredients. All you need is dates and…

10 years ago

Homemade Vegan Mayonnaise

I first thought about making vegan mayonnaise when I tried the one at my favorite vegetarian restaurant (Calactus in Moncton). Since…

10 years ago

Glowing Green Spirulina Smoothie

A beautiful glowing green spirulina smoothie. This drink gets its glowing blue-green color from a simple combination of kale, blueberries…

10 years ago

Creamy Tofu & Avocado Pasta (Oil-Free!)

It’s finally summer in Canada and that means I can eat all the fresh fruits, vegetables and herbs from my…

10 years ago

Golden Hummus with Curried Roasted Chickpeas

This is a colorful twist on hummus, thanks to turmeric. All you need is 5 minutes and a handful of…

10 years ago