Nut-Free

Spiced Banana Cake with Cream Cheese Frosting

A fruit-sweetened spiced banana cake with cream cheese frosting. This cake is gluten-free and sweetened with bananas and dates. Perfect…

7 years ago

Instant Pot Butter Chickpea

A delicious and comforting Instant Pot butter chickpea. This vegetarian version of butter chicken is made in the Instant Pot…

7 years ago

Banana Oatmeal Blender Pancakes with Berry Compote

Banana oatmeal blender pancakes with berry compote. Simple gluten-free pancakes with a vegan option. Surprisingly, these are the first pancakes…

7 years ago

Whole Wheat Broccoli Cheddar Pizza

Whole wheat broccoli cheddar pizza. Made with a thin whole wheat crust and topped with a generous amount of broccoli.…

7 years ago

Warm Turmeric Ginger Milk

This warm turmeric ginger milk is the perfect comforting drink during long winter months, especially when you're feeling under the…

7 years ago

Lightened-Up Vegetarian Lasagna

Looking for a good last minute vegetarian Valentine's Day dinner? If so, I've got a great lightened-up vegetarian lasagna for…

7 years ago

Golden Mango Citrus Smoothie

A refreshing golden mango citrus smoothie that's packed with nutrients. This vibrant drink is made with frozen mangoes, lime juice,…

7 years ago

Chocolate Coconut Oat Bars

These chocolate coconut oat bars are my idea of a perfect Valentine’s Day treat. Trust me, your weekend needs these…

7 years ago

Vegetarian French Onion Soup

Vegetarian French onion soup. This onion soup is made vegetarian by using mushroom broth instead of beef broth. You can…

7 years ago

Caramelized Banana Oatmeal

Caramelized banana oatmeal. In this simple and delicious breakfast, bananas are caramelized in orange juice and served on top of…

7 years ago

Pumpkin Cupcakes with Chai Cream Cheese Frosting

Pumpkin cupcakes that are sweetened with dates and made with whole wheat flour. There's also a vegan and gluten-free option!…

7 years ago

Curried Roasted Carrot & Cauliflower Soup

The past two days have been gray and wet and I've been craving some cozy soups - This curried roasted…

7 years ago

Date-Sweetened Apple Crumble Bars

Date-sweetened apple crumble bars. These crumble bars are gluten-free, nut-free, vegan, fruit-sweetened and very nutritious! They're made with a base…

7 years ago

Spiced Chia Applesauce

Spiced chia applesauce that's sweetened with fruit and thickened with chia seeds. Add dates for extra sweetness or keep it…

7 years ago

Quick & Easy Chickpea Salad Sandwich (No Mayo)

This quick and easy chickpea salad sandwich makes for a perfect vegan lunch for work or school. It's packed with…

7 years ago