Nut-Free

Nourishing Protein Quinoa Bowl

Nourishing protein quinoa bowl. A nutritious and energizing salad packed with protein from quinoa, edamames, hemp hearts, sunflower seeds, nutritional…

6 years ago

Fruit-Sweetened Chocolate Bark

Fruit-sweetened chocolate bark. Unsweetened chocolate sweetened with dried fruit, plus coconut and nuts for a crunch. Over the years, I’ve…

6 years ago

How to Cook Steel-Cut Oats in the Instant Pot

A simple method to cook steel-cut oats in the Instant Pot. All you need is 5 minutes of preparation and…

6 years ago

Weeknight Vegetarian Stir Fry

Weeknight vegetarian stir fry. A simple stir fry made with tofu, broccoli, peppers and snap peas. Serve it with rice…

6 years ago

Soothing Lemon Ginger Tea + Coffee Break

Welcome to my second coffee break post! In these posts, I’ll be sharing a simple drink recipe I’m enjoying, along…

6 years ago

Slow Cooker Vegetarian Pumpkin Chili

Slow cooker vegetarian pumpkin chili. Made vegetarian and high-protein thanks to a combination of red lentils and black beans. This…

6 years ago

Fruit-Sweetened Apple Muffins

Fruit-Sweetened Apple Muffins. Lightly sweetened with bananas and apples, these apple muffins make for the perfect quick breakfast or snack.…

6 years ago

Roasted Sweet Potatoes with 2-Minute Vegan Aioli

Roasted sweet potatoes with 2-minute vegan aioli. The ultimate side dish that requires only 8 minutes of work and minimal…

6 years ago

Whole Wheat Apple Zucchini Cake with Cream Cheese Frosting

This apple zucchini cake was made in partnership with Stokes Stores. The cake itself is sweetened with dates and apples…

6 years ago

Late Summer Vegetarian Tex-Mex Casserole

Late summer vegetarian Tex-Mex casserole. A healthy vegetarian casserole that's loaded with vegetables, brown rice and black beans. This simple…

6 years ago

Hydrating Super Green Smoothie

A delicious, fresh and hydrating super green smoothie with a kick. Filled with nutritious ingredients, such as apples, mangoes, kale,…

7 years ago

Cherry Coconut Overnight Oats

Creamy cherry coconut overnight oats, served with cherry chia jam. Perfectly sweetened with fruits and filled with fiber and healthy…

7 years ago

Vegan Chickpea Pasta Salad with Tahini Dressing

Vegan chickpea pasta salad with tahini dressing. A simple and nutritious salad made with pasta, tahini and fresh vegetables. All…

7 years ago

Cherry Chia Jam (No Added Sugar)

Cherry chia jam sweetened with fruit. Made with only 2 ingredients: cherries and chia seeds. The end result? A naturally…

7 years ago

Vegan Loaded Queso Dip

A vegan loaded queso dip that's packed with vegetables! This vegan queso is cashew-free and made with a base of…

7 years ago