Nut-Free

Nourishing Protein Quinoa Bowl

Nourishing protein quinoa bowl. A nutritious and energizing salad packed with protein from quinoa, edamames, hemp hearts, sunflower seeds, nutritional…

6 years ago

Fruit-Sweetened Chocolate Bark

Fruit-sweetened chocolate bark. Unsweetened chocolate sweetened with dried fruit, plus coconut and nuts for a crunch. Over the years, I’ve…

6 years ago

How to Cook Steel-Cut Oats in the Instant Pot

A simple method to cook steel-cut oats in the Instant Pot. All you need is 5 minutes of preparation and…

6 years ago

Weeknight Vegetarian Stir Fry

Weeknight vegetarian stir fry. A simple stir fry made with tofu, broccoli, peppers and snap peas. Serve it with rice…

6 years ago

Soothing Lemon Ginger Tea + Coffee Break

Welcome to my second coffee break post! In these posts, I’ll be sharing a simple drink recipe I’m enjoying, along…

6 years ago

Slow Cooker Vegetarian Pumpkin Chili

Slow cooker vegetarian pumpkin chili. Made vegetarian and high-protein thanks to a combination of red lentils and black beans. This…

6 years ago

Fruit-Sweetened Apple Muffins

Fruit-Sweetened Apple Muffins. Lightly sweetened with bananas and apples, these apple muffins make for the perfect quick breakfast or snack.…

6 years ago

Roasted Sweet Potatoes with 2-Minute Vegan Aioli

Roasted sweet potatoes with 2-minute vegan aioli. The ultimate side dish that requires only 8 minutes of work and minimal…

6 years ago

Whole Wheat Apple Zucchini Cake with Cream Cheese Frosting

Whole wheat apple zucchini cake with cream cheese frosting. A delicious cake filled with apples and zucchini. Plus, it’s sweetened…

6 years ago

Late Summer Vegetarian Tex-Mex Casserole

Late summer vegetarian Tex-Mex casserole. A healthy vegetarian casserole that's loaded with vegetables, brown rice and black beans. This simple…

6 years ago

Hydrating Super Green Smoothie

A delicious, fresh and hydrating super green smoothie with a kick. Filled with nutritious ingredients, such as apples, mangoes, kale,…

6 years ago

Cherry Coconut Overnight Oats

Creamy cherry coconut overnight oats, served with cherry chia jam. Perfectly sweetened with fruits and filled with fiber and healthy…

6 years ago

Vegan Chickpea Pasta Salad with Tahini Dressing

Vegan chickpea pasta salad with tahini dressing. A simple and nutritious salad made with pasta, tahini and fresh vegetables. All…

6 years ago

Cherry Chia Jam (No Added Sugar)

Cherry chia jam sweetened with fruit. Made with only 2 ingredients: cherries and chia seeds. The end result? A naturally…

6 years ago

Vegan Loaded Queso Dip

A vegan loaded queso dip that's packed with vegetables! This vegan queso is cashew-free and made with a base of…

7 years ago