Nut-Free

Fruit-Sweetened Carrot Cake Loaf

Fruit-sweetened carrot cake loaf. This loaf is incredibly moist and naturally sweetened with dates and apple sauce. Have it for…

6 years ago

Spring Pea and Arugula Pasta Salad

This spring pea and arugula pasta salad is the very definition of a spring recipe. It’s packed with peas, arugula,…

6 years ago

Meal Prep Roasted Buddha Bowl

This meal prep roasted buddha bowl takes only 20 minutes of preparation and will offer you several meals. It's full…

6 years ago

Fudgy Gluten-Free Brownies

Fudgy gluten-free brownies made with simple ingredients. These brownies are also vegan and sweetened with dates and applesauce! It’s taken…

6 years ago

Whole Wheat Spiced Carrot Cake Waffles

Whole wheat spiced carrot cake waffles topped with coconut whipped cream. Is it time to start thinking of Easter recipes?…

6 years ago

Savory Vegan Biscuits with Scallions

Savory vegan biscuits with scallions, made with basic ingredients you likely have at home! I realize now that these would…

6 years ago

Whole Wheat Banana Pancakes

Whole wheat banana pancakes. My go-to pancakes that are sweetened with fruits and high(ish) in protein. I rarely make pancakes…

6 years ago

Coconut Blender Matcha

Coconut blender matcha made with coconut milk, matcha powder, vanilla extract and hot water. Blend and serve! Coconut blender matcha.…

6 years ago

Green Curry with Cannellini Beans

This green curry requires only one pot and less than 20 minutes of preparation. This version is made with broccoli…

6 years ago

Vegan Caesar Salad with Chickpea Croutons

This vegan Caesar salad with chickpea croutons is flavorful, perfectly garlicky and filling. It's made vegan using a tahini dressing,…

6 years ago

The Healthiest Banana Bran Muffins

The healthiest banana bran muffins with no added sugar. These bran muffins are sweetened with bananas and are high in…

6 years ago

Loaded Lentil Burritos

I think this Friday calls for loaded lentil burritos. What do you think? It’s been a long busy week (as…

6 years ago

Pink Berry Lime Smoothie

If it's as cold where you live as it is here in Canada, I'm sure the last thing you want…

6 years ago

Creamy Hummus Pasta with Roasted Brussels Sprouts

Creamy hummus pasta with roasted brussels sprouts. Yes, I just said hummus pasta. This is my new favorite way to…

6 years ago

Vegan Black Bean Enchilada Soup

Vegan black bean enchilada soup. A simple flavorful soup packed with black beans, sweet potatoes and other vegetables. This soup…

6 years ago