Healthy peanut butter crunch balls. Made with peanut butter, peanuts, dates, crispy rice cereal and vanilla. Dip them in chocolate…
The healthiest peppermint mocha. Not only is it sweetened with dates, but this latte is also blended with cashews for…
Pumpkin cupcakes that are sweetened with dates and made with whole wheat flour. There's also a vegan and gluten-free option!…
This creamy cashew dirty chai latte is a delicious and healthy drink to enjoy all winter. You'll want to make…
Date-sweetened apple crumble bars. These crumble bars are gluten-free, nut-free, vegan, fruit-sweetened and very nutritious! They're made with a base…
Spiced chia applesauce that's sweetened with fruit and thickened with chia seeds. Add dates for extra sweetness or keep it…
Healthy caramel peanut butter apple slices. A healthy take on the classic caramel apples. These apple slices are made with…
I finally made homemade nut milk. Or I should say hemp milk. It was about time! Everyone has been making…
Chewy oatmeal zucchini cookies. These easy vegan cookies are gluten-free, nut-free and sweetened with fruit. All you need is bananas,…
Recently, my go-to breakfast has been this blueberry flax oatmeal. I'm taking full advantage of blueberry season! Truth: This was…
Fruit-sweetened cardamom blueberry muffins. These muffins are sweetened with bananas and made with whole wheat flour for a nutritious, high-fiber…
Looking for a high protein green smoothie? This is my favorite. This smoothie is packed with fiber-rich ingredients, such as…
Peanut butter strawberry swirl ice cream with cookie dough crumble. A perfect summer snack that's sweetened with fruit. This vegan…
Nut-free strawberry vanilla crumble bars. These delicious bars are gluten-free, sweetened with fruit and packed with fiber from dates, sunflower…
I'm a dietitian. I still can't believe it. I started my job Monday and it still doesn't feel real. In…