Vegan black bean enchilada soup. A simple flavorful soup packed with black beans, sweet potatoes and other vegetables. This soup…
Nourishing protein quinoa bowl. A nutritious and energizing salad packed with protein from quinoa, edamames, hemp hearts, sunflower seeds, nutritional…
Late summer vegetarian Tex-Mex casserole. A healthy vegetarian casserole that's loaded with vegetables, brown rice and black beans. This simple…
A vegan loaded queso dip that's packed with vegetables! This vegan queso is cashew-free and made with a base of…
This quick and easy chickpea salad sandwich makes for a perfect vegan lunch for work or school. It's packed with…
Do NOT throw away your carrot tops! Save them and make this creamy carrot top avocado sauce as soon as…
A quick and easy Southwestern Quinoa Salad, made in under 20 minutes. This nutritious salad is perfect for meal prep,…
In 3 weeks, I'll be working as a registered dietitian (candidate)! I got selected to work in cardiology, oncology and…
As I look out the window, everything is white. It seems that winter has just started in our part of…
Lately I feel like I've been living off avocado toasts. They're so easy, filling and nutritious, I figured they were…
If you're looking for an alternative to the classic avocado toast, this one is for you. In this recipe, naan…
It’s finally summer in Canada and that means I can eat all the fresh fruits, vegetables and herbs from my…