15 Minutes

Date-Sweetened Hemp Milk (Two Ways!)

I finally made homemade nut milk. Or I should say hemp milk. It was about time! Everyone has been making…

9 years ago

15-Minute Blueberry Flax Oatmeal

Recently, my go-to breakfast has been this blueberry flax oatmeal. I'm taking full advantage of blueberry season! Truth: This was…

9 years ago

Peanut Butter Strawberry Swirl Ice Cream with Cookie Dough Crumble

Peanut butter strawberry swirl ice cream with cookie dough crumble. A perfect summer snack that's sweetened with fruit. This vegan…

9 years ago

My Go-To Avocado Toasts

In 3 weeks, I'll be working as a registered dietitian (candidate)! I got selected to work in cardiology, oncology and…

9 years ago

Nut-Free Caramel Rice Crispy Squares + SunButter Giveaway!

Today I'm sharing with you Nut-Free Caramel Rice Crispy Squares and something that helped me survive a year without peanut butter.…

9 years ago

Vanilla Coconut Iced Coffee

In this post, I'm sharing a simple date-sweetened coffee creamer. This was done alongside a giveaway with Kicking Horse® Coffee,…

9 years ago

Lemon Sweet Pea Hummus

Today I'm sharing the recipe for this delicious spring-inspired lemon sweet pea hummus. When I'm not trying a hummus recipe…

9 years ago

Luxurious Chocolate Chia Pudding Parfait

As I look out the window, everything is white. It seems that winter has just started in our part of…

9 years ago

4-Ingredient Chocolate Banana Smoothie

A 4-ingredient chocolate banana smoothie that tastes like a milkshake. This nutritious vegan smoothie is made with bananas, cocoa powder,…

9 years ago

Cozy Carrot Cake Oatmeal

My new favorite breakfast? Carrot cake oatmeal. If you love carrot cake or if you're trying to incorporate more vegetables…

9 years ago

New Year Tropical Green Smoothie

It's back to reality this week. Well at least it is for me and probably most students, so I thought…

9 years ago

Creamy Vegan Hot Chocolate

A simple creamy vegan hot chocolate. Yes please! Just look at that frothy hot chocolate... I'm envying that cookie. It's…

9 years ago

Pumpkin Pie Smoothie Bowl (No Added Sugar)

Happy Saturday! I hope you're all having a great weekend? I actually have an extra long weekend. It's a long…

9 years ago

Caramel & Coconut Latte Overnight Oats

Delicious caramel and coconut latte overnight oats, sweetened with dates. If you're like me, you like coffee for its flavor…

10 years ago

Easy Date Caramel

Here's a simple recipe to make date caramel at home with only 2 ingredients. All you need is dates and…

10 years ago