Spiced chia applesauce that's sweetened with fruit and thickened with chia seeds. Add dates for extra sweetness or keep it…
Healthy caramel peanut butter apple slices. A healthy take on the classic caramel apples. These apple slices are made with…
Fruit-sweetened cardamom blueberry muffins. These muffins are sweetened with bananas and made with whole wheat flour for a nutritious, high-fiber…
I'm a dietitian. I still can't believe it. I started my job Monday and it still doesn't feel real. In…
Today I'm sharing the recipe for this delicious spring-inspired lemon sweet pea hummus. When I'm not trying a hummus recipe…
Happy Friday! I'm sharing some delicious and easy granola bars today (the perfect recipe to make this weekend!). That's what…
A healthy pumpkin bread recipe made gluten-free with no added sugar. This nutritious pumpkin bread is sweetened with dates and…
Life update: we moved in our new apartment! I'm having so much fun emptying boxes, organizing our stuff and decorating…
As I'm writing this, I'm in a tent all by myself in the middle of nowhere. This is actually my…