These chocolate coconut oat bars are my idea of a perfect Valentine’s Day treat. Trust me, your weekend needs these…
Spiced chia applesauce that's sweetened with fruit and thickened with chia seeds. Add dates for extra sweetness or keep it…
Healthy caramel peanut butter apple slices. A healthy take on the classic caramel apples. These apple slices are made with…
Fruit-sweetened cardamom blueberry muffins. These muffins are sweetened with bananas and made with whole wheat flour for a nutritious, high-fiber…
I'm a dietitian. I still can't believe it. I started my job Monday and it still doesn't feel real. In…
Today I'm sharing the recipe for this delicious spring-inspired lemon sweet pea hummus. When I'm not trying a hummus recipe…
Happy Friday! I'm sharing some delicious and easy granola bars today (the perfect recipe to make this weekend!). That's what…
A healthy pumpkin bread recipe made gluten-free with no added sugar. This nutritious pumpkin bread is sweetened with dates and…
Easy and nutritious cookie dough bites made with peanuts, oats and dates. Enjoy these as a snack or stir them…
As I'm writing this, I'm in a tent all by myself in the middle of nowhere. This is actually my…