A quick and easy shredded tofu bacon wrap. The shredded tofu bacon is packed with smokey flavor and served in a wrap with your favorite vegetables and condiments. All you need is 15 minutes to prepare this simple vegan lunch or dinner.
Course dinner, lunch
Cuisine vegan
Prep Time 5 minutesminutes
Cook Time 10 minutesminutes
Total Time 15 minutesminutes
Servings 3
Ingredients
Shredded Tofu Bacon
4tablespoonssoy sauce,low sodium
1tablespoonnutritional yeast
2teaspoonsliquid smoke
1/2tablespoonrice vinegar
1teaspoontoasted sesame oil
1teaspoonsmoked paprika
1teaspoononion powder
1/2teaspoongarlic powder
2tablespoonsolive oil
1block (400g)extra-firm tofu,shredded
For Serving
3-412"wraps of choice
Vegetables of choice
Condiments of choice
Instructions
In a bowl or jar, whisk together the soy sauce, nutritional yeast, liquid smoke, sesame oil, rice vinegar, paprika, onion powder and garlic powder. Set aside.
Heat 2 tablespoons of olive oil in a large non-stick pan over medium heat. Add the shredded tofu and cook for 1-2 minutes.
Add the prepared sauce and stir until combined. Cook over medium heat for 10 minutes or until it reaches your desired doneness, stirring occasionally.
Serve the shredded tofu bacon in a wrap with your favorite vegetables and condiments.
Notes
I love preparing my wraps with vegan mayonnaise, mustard, lettuce, shredded cabbage, cucumbers, tomatoes and pickled banana peppers. Use your favorite fillings.The liquid smoke is important to add a bacon-like flavor. You can try it without if you can't find it, but I highly recommend it.The tofu bacon is not meant to be crispy. It's lightly soft with some crispy edges. You can cook it longer for a crispier tofu.The "bacon" marinade is inspired by Rainbow Plant Life's tempeh bacon.