Simple no-bake salted caramel thumbprint cookies made with dates, nuts, oats, and coconut. This nutritious treat is vegan, sweetened with dates, and can be made gluten-free. Enjoy them for a healthy snack or dessert.
Course Dessert
Cuisine vegan, vegetarian
Prep Time 20 minutesminutes
Cook Time 0 minutesminutes
Total Time 20 minutesminutes
Servings 12
Ingredients
1cuppitted Medjool dates
1cupnuts of choice(see notes)
1cuprolled oats
2teaspoonsvanilla extract
4tablespoonsshredded coconut
Flaky salt,for topping
Date Caramel
2cupspitted Medjool dates
1cuplow-fat coconut milk, or plant-based milk of choice
1/2teaspoonfine grain sea salt,optional
1teaspoonvanilla extract,optional
Instructions
Make the Cookies
In a food processor, blend the dates, nuts, oats, vanilla and coconut until the mixture sticks together when pressed. If your dates are dry, you can add 1 tablespoon of water at a time until the mixture sticks together when pressed.
Form 12 balls and place them on a baking sheet or plate lined with parchment paper. Using your thumb, make a little well in each cookie.
Make the Date Caramel
In the same food processor (crumbs removed), add the dates, coconut milk, salt and vanilla. Blend until smooth, about 2-3 minutes.
Put a small amount of date caramel in each cookie. Sprinkle with flaky salt.
Notes
Store in an airtight container in the refrigerator for up to 1 week. You can also freeze them for up to 3 months. They can be eaten straight from the freezer.Walnuts, pecans and cashews work best with this recipe. Feel free to try it with other nuts if preferred.To make this recipe gluten-free, use gluten-free certified oats.