A simple and nutritious roasted vegetable bowl with almond pesto. This plant-based meal is packed with fiber and balanced with carbs, proteins and fats. Perfect for meal prep or weeknight dinners.
Prep Time 20 minutesminutes
Cook Time 30 minutesminutes
Total Time 40 minutesminutes
Servings 4
Ingredients
1tablespoonavocado oil, or neutral cooking oil of choice
2mediumheads of broccoli,cut into bite-sized florets
2largecarrots,chopped
2cupsmini potatoes,halved
1can (19oz/540ml)chickpeas,drained and rinsed
4handfulsleafy greens of choice,for serving
Almond Pesto
2cupsbasil leaves
2mediumgarlic cloves
2tablespoonslemon juice,about 1 lemon
2tablespoonsalmond butter
1tablespoonnutritional yeast
1/2teaspoonsalt
1/4cupolive oil
Instructions
Preheat the oven to 400℉.
Prepare the vegetables and place them on a large baking sheet, along with the chickpeas. You might need to use two baking sheets to ensure there is some space between the vegetables. Toss with oil and salt.
Roast for 30 minutes or until lightly crispy and roasted to your liking.
Meanwhile, prepare the pesto: Add the garlic in a food processor. Process a few seconds to chop. Next, add the rest of the pesto ingredients. Process until it gets to your desired consistency.
Once the vegetables and chickpeas are cooked, place them in a large mixing bowl with the pesto. Toss to combine.
Divide into 4 portions (or the portion of your liking) on top of a handful of leafy greens. Serve with other toppings of choice.
Notes
Additional toppings: These bowls are delicious with an extra sprinkle of nutritional yeast and some roasted pumpkin seeds, hemp hearts and/or sunflower seeds. Feel free to add other toppings of choice.Suggested leafy greens: Spinach, mixed greens and arugula work well. I recommend using delicate greens. This recipe is great for meal prep. I recommend roasting the vegetables and preparing the pesto, then tossing them together just before serving, once the vegetables have been reheated.