Nourished by Caroline

British Columbia Dietitian

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  • About
  • Recipes
    • Diet-Specific
      • Fruit-Sweetened
      • Gluten-Free
      • Nut-Free
      • Oil-Free
      • Soy-Free
      • Vegan
    • Appetizers
    • Beverages
      • Coffee + Tea
      • Hot Cocoa
      • Milk
      • Smoothies
    • Breakfast
      • Bread
      • Oatmeal
      • Pancakes
      • Savoury
      • Smoothies
      • Sweet Breads + Muffins
    • Desserts
      • Cakes + Crisps + Pies
      • Chocolate
      • Cookies + Bars
      • Frozen
    • Entrées
      • Burgers
      • Casserole
      • Pasta
      • Pizza
      • Salads
      • Sandwiches
      • Slow Cooker + Instant Pot
      • Soup + Stews
    • Holidays
      • Christmas
      • Easter
      • Halloween
      • Thanksgiving
      • Valentine’s Day
    • Sides
      • Salads
      • Soup + Stews
      • Vegetables
    • Snacks
      • Dips
      • Granola Bars + Energy Bites
      • Sweet Breads + Muffins
  • Learn
    • General Nutrition
    • Intuitive Eating
    • Plant-Based Diet
    • Resources
  • Nutrition Counselling
    • Appointments
    • Dietitian Services
  • Contact
    • Media Services
  • Shop

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  • date-sweetened chai granola with yogurt

    Date-Sweetened Chai Granola

  • peanut butter and jelly muffins from the top

    Fruit-Sweetened Peanut Butter & Jelly Muffins

  • chocolate drizzled on protein bars

    Chocolate Chunk Protein Bars

  • mint matcha latte with mint leaves

    Mint Matcha Latte

  • roasted potato pesto salad in a place

    Roasted Potato Pesto Salad with Spicy Chipotle Chickpeas

  • no-knead whole wheat bread cut in half

    No-Knead Whole Wheat Bread

  • fricot in a bowl from the side

    Instant Pot Lentil Fricot

  • chickpea-nut butter ice cream from the top

    Chickpea-Nut Butter Ice Cream

  • granola power bowl from the top

    5-Minute Granola Power Bowl

  • chocolate oatmeal in bowl with cherries

    Warm Black Forest Oatmeal

  • mummy granola bars

    No-Bake Mummy Granola Bars (Nut-Free)

  • oatmeal bowl with berries

    12 Recipes I Actually Make Regularly

  • hand holding pumpkin smoothie in cup

    Date-Sweetened Pumpkin Pie Smoothie

  • apple oatmeal in a bowl from the top

    Cozy Apple Cinnamon Oatmeal

  • chocolate ice cream in bowl

    Salted Chocolate Peanut Butter Ice Cream

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