Nourished by Caroline

British Columbia Dietitian

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  • About
  • Recipes
    • Diet-Specific
      • Fruit-Sweetened
      • Gluten-Free
      • Nut-Free
      • Oil-Free
      • Soy-Free
      • Vegan
    • Appetizers
    • Beverages
      • Coffee + Tea
      • Hot Cocoa
      • Milk
      • Smoothies
    • Breakfast
      • Bread
      • Oatmeal
      • Pancakes
      • Savoury
      • Smoothies
      • Sweet Breads + Muffins
    • Desserts
      • Cakes + Crisps + Pies
      • Chocolate
      • Cookies + Bars
      • Frozen
    • Entrées
      • Burgers
      • Casserole
      • Pasta
      • Pizza
      • Salads
      • Sandwiches
      • Slow Cooker + Instant Pot
      • Soup + Stews
    • Holidays
      • Christmas
      • Easter
      • Halloween
      • Thanksgiving
      • Valentine’s Day
    • Sides
      • Salads
      • Soup + Stews
      • Vegetables
    • Snacks
      • Dips
      • Granola Bars + Energy Bites
      • Sweet Breads + Muffins
  • Learn
    • General Nutrition
    • Intuitive Eating
    • Plant-Based Diet
    • Resources
  • Nutrition Counselling
    • Appointments
    • Dietitian Services
  • Contact
    • Media Services
  • Shop

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  • Italian bean and vegetable soup in a bowl

    Italian Bean & Vegetable Soup

  • vegetarian chili in a bowl with cilantro

    Basic Vegetarian Pantry Chili

  • mug brownie with ice cream

    Top 10 Recipes of 2022

  • cozy vegan soup recipes - noodle soup

    15 Cozy Vegan Soup Recipes

  • carrot lentil soup in a bowl

    Creamy Carrot Lentil Soup (Vegan)

  • creamy mushroom and wild rice soup in bowls

    Creamy Mushroom & Wild Rice Soup (Vegan)

  • creamy chickpea and rice soup in bowls

    Creamy Chickpea and Rice Soup (Vegan)

  • creamy chickpea and dumpling soup

    Creamy Chickpea and Dumpling Soup

  • lentil lasagna soup with vegan parmesan sprinkled on top

    Lentil Lasagna Soup (Vegan)

  • creamy chickpea noodle soup in a bowl

    Creamy Chickpea Noodle Soup (Vegan)

  • mushroom soup in bowls from the top

    Quick Vegan Cream of Mushroom Soup

  • fricot in a bowl from the side

    Instant Pot Lentil Fricot

  • curry ramen in a bowl

    Coconut Curry Ramen with Crispy Tofu

  • lentil soup

    Simple Lentil Soup

  • lentil curry in bowl

    Roasted Cauliflower Lentil Curry

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