Nutrition Services
Nourished by Caroline offers virtual nutrition counselling across Canada with the exception of PEI, Ontario, Quebec and Alberta. Dietitian counselling may be covered by your insurance. Contact your insurance provider to review your policy.
About Caroline
Hello! My name is Caroline, and I am a Registered Dietitian with the College of Dietitians of British Columbia.
I previously worked as a clinical dietitian at the Saint John Regional Hospital in New Brunswick and the Vernon Jubilee Hospital in the Okanagan, primarily in diabetes, oncology, cardiology, and gastroenterology. I also developed an interest in plant-based nutrition, gut health and disordered eating throughout my years working in private practice.
I use a weight neutral and intuitive eating approach to help people improve their relationship with food and their bodies. My goal is to offer you support through sustainable nutrition and lifestyle changes, while creating a safe, inclusive, and welcoming space. I’m also happy to assist you in either French or English. I look forward to meeting you!
Education
Bachelor of Science in Nutrition – University of Moncton
Areas of Practice
- Plant-based nutrition
- Gut health (Celiac, Crohn’s, Colitis, IBS and more)
- Disordered eating
- Intuitive eating
- Anti-inflammatory nutrition
- Diabetes (type 1, type 2 and gestational diabetes)
- Heart health
- Meal planning
Initial Assessment 150$ | 60 Minutes
Your first visit will be focused on assessing your diet and medical history, as well as your concerns and goals. We’ll then work together on developing a plan to help you meet your health goals. This session will last one hour and can then be followed by 60 or 30 minute follow-ups for additional support.
Follow-Up 140$ | 60 Minutes
If you’re looking for a longer, more intensive follow-up, this one is for you. A one hour follow-up is best when you’re starting to make changes and need more support.
Follow-Up 90$ | 30 Minutes
A quick follow-up visit to check in with the dietitian. This session is best if you’ve been to several visits already and simply want accountability or have new questions you want answered.
Basic Package 450$
This package includes a 1 hour initial assessment and four 30 minute follow-up sessions with the dietitian. The follow-ups can be scheduled at your own rate, depending on your schedule and preference.
Advanced Package 600$
This package includes a 1 hour initial assessment and four 1 hour follow-up sessions with the dietitian. The follow-ups can be scheduled at your own rate, depending on your schedule and preference.
* Note that packages are not always covered by insurance companies. If you have dietitian coverage, contact your insurance to review your policy before paying for a package. You can also decide to pay for individual appointments. If you don’t have dietitian coverage and are looking for long-term support, packages will save you money in the long run.
Book a free 15-minute phone call with me to see if we’d be a good match! We’ll chat and determine if I can help you with your specific goals.
FAQ
All services are currently virtual, through video or phone appointments. If you’re located in Vancouver, you can work with me in person at CAYA Health Centre.
Yes! I offer virtual consultations to clients across Canada, with the exception of PEI, Ontario, Quebec and Alberta. These provinces require dietitians to be registered in these specific locations to work with clients. At this time, I work with clients in British Columbia, Saskatchewan, Manitoba, New Brunswick, Nova Scotia and Newfoundland and Labrador.
I accept credit card and e-transfer payments. Payment is due on the day of the appointment. For packages, complete payment is due the day of the first appointment.
Your insurance may cover the cost of dietitian services. All major insurances in Canada should cover dietitian services, it is up to the organization to include it in their company plan. Call your insurance provider to review your policy.
If you don’t have dietitian coverage through your insurance, I recommend that you contact your HR department and ask for dietitian services to be covered. The more interest they receive, the more likely they’ll add it to their plan.
Yes, all eaters are welcome! I never pressure clients to eat plant-based.
